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Stellochkasimonova
Journal
12 Feb 17
Stellochkasimonova's Journal, 12 Feb 17
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Weigh In record (no journal entry) for 12 February 2017
54.2 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2017:
1514 kcal
Fat: 82.74g | Prot: 92.79g | Carbs: 98.81g.
Breakfast:
Печенье к Чаю, Бабкины Семечки Семечки, Овощное Соте, Гречка Отварная, Безе, Печеночные Котлеты.
Lunch:
Сыр Российский, Шашлык из Свинины.
more...
1451 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Stellochkasimonova's Weight History
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