Weigh In record (no journal entry) for 12 February 2017
|
75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
1561 kcal
|
Fat: 55.84g | Prot: 68.48g | Carbs: 189.69g.
Breakfast: Hartgekochtes Ei, Edeka Butter Croissants, Kaffee, Frisch Gepresster Orangensaft. Lunch: Lidl Basmati Reis, Knoblauch, Senf, Rote Paprika, Lauch, Olivenöl, Milsani Creme Fraiche, Landliebe Frische Landmilch 3,8%, Frischkäse, Sekt, Gemüsebrühe, Knorr Champignon Sauce, Champignons, Bauernglück Schnitzel. Dinner: Rolffes Handgemachter Hinterschinken, Gurke (mit Schale), Buko Pikante Kräuter Balance, Goldähren Vollkorn Sandwich (36g), Louis d'Or Brie. more...
|
|
2239 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|