Weigh In record (no journal entry) for 12 February 2017
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75.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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750 kcal
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Fat: 70.09g | Prot: 4.03g | Carbs: 15.23g.
Breakfast: Jussara Creme de Leite, Coco, Zero-Cal Adoçante, Primavera Café Solúvel, Óleo de Coco, Sococo Leite de Coco. more...
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Gaining 1.8 kg a Week
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