Weigh In record (no journal entry) for 12 February 2017
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1902 kcal
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Fat: 82.35g | Prot: 45.38g | Carbs: 252.37g.
Breakfast: Malvaviscos, Ocean Spray Arándanos Deshidratados, Nestlé La Lechera Light, San Marcos Leche Light, Nescafé Clásico, Papaya, Philadelphia Queso Crema Light, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Bimbo Pan Silueta. Lunch: Papaya, Nestlé Carlos V (20g), San Jacinto Queso Asadero, Cebolla Frita, Jitomate, McCormick Mostaza (5g), Alioli, Baguette, Fresh Gourmet Crutones Sabor Italiano, Pimiento Rojo, Clemente Jacques Aderezo César, Lechuga. Snacks/Other: Lindt Lindor. more...
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1870 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Taniatorres's Weight History
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