Weigh In record (no journal entry) for 13 February 2017
|
64.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
1771 kcal
|
Fat: 51.85g | Prot: 83.34g | Carbs: 248.97g.
Breakfast: Яблоки Фуджи, Увелка Гречка, Миндаль, Орехи Кешью, Банан, Каша Пшенная (50Гр Крупы). Lunch: Barilla Спагетти, Салат Капуста Морковь Масло. Dinner: Творог 5% со Сметаной Сахаром. Snacks/Other: Телятина Отварная, Увелка Гречка. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peshkova.viktoria's Weight History
|