Weigh In record (no journal entry) for 13 February 2017
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52.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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682 kcal
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Fat: 24.76g | Prot: 33.19g | Carbs: 80.92g.
Breakfast: Кофе с Молоком, Ясно Солнышко Овсяные Хлопья #2. Lunch: Dr. Korner Хлебец Гречневый, Активия Йогурт. Dinner: Омлет с Молоком, Активия Йогурт. Snacks/Other: Окей Банан, Пискаревский Творог Зерненый со Сливками 6%. more...
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Losing 99.4 kg a Week
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