Weigh In record (no journal entry) for 13 February 2017
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1755 kcal
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Fat: 44.00g | Prot: 90.96g | Carbs: 241.97g.
Breakfast: Milfina Streichfein Ungesalzen, Bäckerkrönung Roggenvollkornbrot. Lunch: Aldi Schinkengulasch, Ja! Spätzle. Dinner: Aldi Schinkengulasch, Landvogt Frische Schupfnudeln. Snacks/Other: Nimm2 Lachgummi Apfellinge, Monarc Marmorkuchen, Dr. Oetker Mein Moment Schokolade. more...
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Losing 1.2 kg a Week
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ManuelaG.'s Weight History
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