justjenifr's Journal, 26 Jan 12

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Weigh In record (no journal entry) for 26 January 2012

70.3 kg Lost so far: 0.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2012:

1259 kcal

Fat: 44.97g | Prot: 35.73g | Carbs: 179.49g. Breakfast: Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk, Salted Butter, Strawberry Jelly, roman meal honey & oat bran bread. Dinner: Toasted Cinnamon Raisin Bagels. Snacks/Other: Haagen Dazs Cups Dulce de Leche Cup. more...

1894 kcal

Exercise: Sitting - 5 hours, Desk Work - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 4.8 kg a Week

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justjenifr's Journal, 26 Jan 12

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justjenifr's Weight History