Weigh In record (no journal entry) for 13 February 2017
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71.6 kg
Lost so far: 9.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1932 kcal
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Fat: 94.38g | Prot: 103.84g | Carbs: 167.37g.
Breakfast: Tulip Rökt Skinka Strimlad, Ägg, Stjärnägg Knäckt&Klart Äggvita, Avokado, Felix Grill & Kebabsås. Lunch: Felix Grill & Kebabsås, Korvbrödsbagarn Korvbröd, Scan Hot Dogs. Dinner: Körsbärstomater, Pizzasallad, Scan Hot Dogs, Garant Fusilli, SIA Glass Polkaglass. Snacks/Other: Arla Keso Mini Naturell. more...
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Gaining 0.5 kg a Week
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