Weigh In record (no journal entry) for 13 February 2017
|
74.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
1986 kcal
|
Fat: 79.22g | Prot: 68.03g | Carbs: 244.82g.
Breakfast: Du Bois de la Roche Palmiers, Meia de Leite, LEV Pão de Cereais. Lunch: Iglo Douradinhos Peixe do Alasca, Arroz Branco, Batatas Fritas. Dinner: Sementes de Linhaça, Sopa de Nabiça. more...
|
Losing 3.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandyluka's Weight History
|