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Noenie55
Journal
13 Feb 17
Noenie55's Journal, 13 Feb 17
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Weigh In record (no journal entry) for 13 February 2017
91.7 kg
Lost so far:
3.8 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2017:
299 kcal
Fat: 11.97g | Prot: 25.02g | Carbs: 22.58g.
Breakfast:
Woolworths Long Life Full Cream Milk, USN Diet Fuel Ultralean.
more...
3226 kcal
Exercise:
Housework - 7 hours, Resting - 7 hours, Sleeping - 10 hours.
more...
Losing 0.4 kg a Week
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Noenie55's Weight History
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