Weigh In record (no journal entry) for 27 January 2012
|
102.3 kg
Lost so far: 5.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2012:
|
879 kcal
|
Fat: 27.97g | Prot: 33.68g | Carbs: 126.89g.
Breakfast: Hot Latte Lite, Fruit & Maple Oatmeal. Lunch: Reduced Fat Peanut Butter, Granny Smith Apples, Progresso Light Rotini Vegetable. Snacks/Other: Cheez It. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|