Weigh In record (no journal entry) for 13 February 2017
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72.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1330 kcal
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Fat: 73.44g | Prot: 102.18g | Carbs: 47.55g.
Breakfast: Omelete ou Ovos Mexidos, Pão Francês. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Sardinhas em Óleo (Enlatado). Dinner: Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Churrasco, Omelete ou Ovos Mexidos. Snacks/Other: Polenguinho Polenguinho Light, Polenguinho Polenguinho Light, Polenguinho Polenguinho Light, Polenguinho Polenguinho Light, Polenguinho Polenguinho Light. more...
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Gaining 0.0 kg a Week
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blodieslimgirl's Weight History
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