Weigh In record (no journal entry) for 14 February 2017
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109.4 kg
Lost so far: 16.6 kg.
Still to go: 109.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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4533 kcal
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Fat: 179.01g | Prot: 93.01g | Carbs: 396.65g.
Breakfast: Чай, Геркулесовая Каша на Воде, ВкусВилл Чизкейк Нью-Йорк. Lunch: Бекон (Жареный), Яичница. Snacks/Other: Lay's Чипсы, Пиво, Начос с Сыром, ВкусВилл Чизкейк Нью-Йорк. more...
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Losing 0.4 kg a Week
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