Weigh In record (no journal entry) for 14 February 2017
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61.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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714 kcal
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Fat: 35.38g | Prot: 53.32g | Carbs: 47.78g.
Breakfast: Banana-da-Terra Madura Fervida, Café. Lunch: Molho de Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Kisabor Molho para Salada Rosé. Dinner: Tirolez Queijo Minas Frescal. more...
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Losing 4.2 kg a Week
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branquinha 83's Weight History
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