Mauro Vera's Journal, 14 Feb 17

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Weigh In record (no journal entry) for 14 February 2017

76.6 kg Lost so far: 2.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

352 kcal

Fat: 1.96g | Prot: 40.56g | Carbs: 44.73g. Breakfast: Colun Yogurt Batido Light. Lunch: Zanahoria, Lechuga, Atún en Agua (Enlatado), Tomates. more...

1886 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 4.9 kg a Week

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Mauro Vera's Weight History

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Mauro Vera's Journal, 14 Feb 17

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Mauro Vera's Weight History