Weigh In record (no journal entry) for 14 February 2017
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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432 kcal
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Fat: 17.62g | Prot: 10.81g | Carbs: 59.21g.
Breakfast: Конфета Трюфель(Rio D'oro), Зеленый Чай. Lunch: Пирожок с Картошкой, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Картофельное Пюре (с Цельным Молоком), Щи. more...
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Losing 5.6 kg a Week
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Yulia Kazanceva's Weight History
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