riekedoesit's Journal, 14 Feb 17

riekedoesit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2017

80.9 kg Lost so far: 2.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

657 kcal

Fat: 5.96g | Prot: 132.01g | Carbs: 17.98g. Breakfast: Elite Körniger Frischkäse 0,4%. Lunch: Greenland Gemüsepfanne Asien, Weißkohl, Zwiebeln, Landjunker Putengeschnetzeltes. Dinner: Zwiebeln, Harzer Harzer Käse. Snacks/Other: RUF Götterspeise Pulver. more...

2098 kcal

Exercise: Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

riekedoesit's Weight History

View Complete History

riekedoesit's Journal, 14 Feb 17

Submit a Comment

riekedoesit's Weight History