Crisx08's Journal, 27 Jan 12

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Weigh In record (no journal entry) for 27 January 2012

60.3 kg Lost so far: 19.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2012:

2261 kcal

Fat: 77.80g | Prot: 95.67g | Carbs: 313.95g. Breakfast: Blue Cheese, Lettuce Salad with Assorted Vegetables, Light Mayonnaise, Boiled Egg, Value White Bread. Lunch: BBQ Riblets, Mashed Potato (from Fresh). Dinner: Pop Tarts Strawberry, Lemonade. Snacks/Other: Mozzarella Appetizers with Marinara Sauce. more...

1850 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Crisx08's Journal, 27 Jan 12

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Crisx08's Weight History