Weigh In record (no journal entry) for 15 February 2017
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1432 kcal
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Fat: 16.62g | Prot: 68.20g | Carbs: 249.68g.
Breakfast: Caffè Espresso, Le Naturelle Albume d'uovo, Almaverde Bio Farina di Riso, Hero Marmellata Light alla Fragola, Kiwi. Lunch: Kiwi, Gallo Riso Venere. Dinner: Vallericca Erbette Campagnole, OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Milbona Skyr Fragola, Crostata alla Marmellata, Chiquita Banana. more...
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Gaining 3.5 kg a Week
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Giusyferrari's Weight History
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