Weigh In record (no journal entry) for 15 February 2017
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1122 kcal
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Fat: 43.57g | Prot: 64.39g | Carbs: 116.54g.
Breakfast: Шоколадница Фруктовый Салат. Lunch: MacCoffee Кофе 3 в 1, Песочное Печенье, Хлеб Бородинский. Dinner: 5 Морей Горбуша Натуральная. Snacks/Other: Колбаса Докторская. more...
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Losing 4.9 kg a Week
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georgexbox's Weight History
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