Weigh In record (no journal entry) for 15 February 2017
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118.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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775 kcal
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Fat: 38.00g | Prot: 26.86g | Carbs: 80.75g.
Breakfast: Mulino Bianco Galletti, Uovo (Intero), Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato, Calvé Maionese. more...
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Losing 2.5 kg a Week
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