Weigh In record (no journal entry) for 15 February 2017
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61.1 kg
Lost so far: 6.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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606 kcal
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Fat: 32.41g | Prot: 43.33g | Carbs: 35.40g.
Breakfast: Tirolez Queijo Minas Frescal Light. Lunch: Aipim (Cozido), Macarrão, Arroz Integral (Longo, Cozido), Frango Xadrez. more...
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Losing 2.1 kg a Week
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branquinha 83's Weight History
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