Weigh In record (no journal entry) for 14 February 2017
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54.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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157 kcal
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Fat: 8.38g | Prot: 7.31g | Carbs: 14.18g.
Breakfast: Alpro Leite de Coco, Chá Verde. Lunch: Café, Ananás, Omelete. more...
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Gaining 0.3 kg a Week
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