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NathaliaB
Journal
15 Feb 17
NathaliaB's Journal, 15 Feb 17
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Weigh In record (no journal entry) for 15 February 2017
75.5 kg
Lost so far:
2.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2017:
1235 kcal
Fat: 101.17g | Prot: 71.51g | Carbs: 10.83g.
Breakfast:
Estrela do Oriente Castanha do Pará, Tirolez Queijo Prato, Ovo Frito.
Lunch:
Estrela do Oriente Castanha do Pará, La Violetera Patê de Azeitona Preta, Sadia Salsicha, Copacol Linguiça de Frango Fina.
more...
2196 kcal
Exercise:
Power Jump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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NathaliaB's Weight History
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