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Ive been trying to stay below 1700 calories. Been trying to burn off mostly 400 or more with nothing but cardio in the mornings. I love it! :D
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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2310 kcal
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Fat: 80.50g | Prot: 87.00g | Carbs: 315.74g.
Breakfast: Fruit & Maple Oatmeal, Caramel Macchiato (Tall). Lunch: Classic Taco. Dinner: Tang (Dry Concentrate), Capellini Pomodoro (Lunch), Chicken & Gnocchi Soup. Snacks/Other: Krispy Juniors. more...
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Losing 0.5 kg a Week
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magicmouth's Weight History
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