Weigh In record (no journal entry) for 16 February 2017
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1797 kcal
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Fat: 26.26g | Prot: 95.11g | Carbs: 252.49g.
Breakfast: Biotech USA Zero Bar Cappuccino, Delisse Fromage Blanc 0%, Jordans Spécial Muesli, Banane. Lunch: Picard Smoothie Fruits Exotiques, Delisse Fromage Blanc 0%, Saumon Fumé, Panzani Pâtes Cuites. Dinner: Alsa Flan Vanille, Kir, Concombre (Pelé), Tomates, Riz Blanc, Lidl Émincé de Filet de Poulet. more...
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2084 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Clairehsml's Weight History
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