Weigh In record (no journal entry) for 16 February 2017
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63.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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574 kcal
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Fat: 1.91g | Prot: 45.85g | Carbs: 92.84g.
Breakfast: Nescafé Tradición, Nescafé Tradición, Dole Lechuga Escarola, Sopraval Pechuga de Pavo Cocida, Ideal Pan 100% Integral, Colun Yoghurt Light. Lunch: Dole Lechuga Escarola, Lider Atún Lomitos en Agua, Cuscús (Cocidos). Snacks/Other: Cachantun Woman Mas, Nescafé Tradición, Nescafé Tradición, Colun Yogurt Batido Light. more...
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Gaining 0.4 kg a Week
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Pamelita5's Weight History
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