Weigh In record (no journal entry) for 03 February 2017
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1206 kcal
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Fat: 32.71g | Prot: 61.61g | Carbs: 170.18g.
Breakfast: Getuk, Apel, Oatmeal. Lunch: Cilok, Siomay, Pepaya, Bayam, Jus Wortel, Telur Rebus. Dinner: Telur Rebus, Telur Rebus. more...
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ratihabdullah's Weight History
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