Weigh In record (no journal entry) for 16 February 2017
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1105 kcal
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Fat: 53.31g | Prot: 37.53g | Carbs: 124.88g.
Breakfast: Soe Light Galletas Integrales con Avena y Almendras, Santa Clara Leche Deslactosada Light, Bisquet. Lunch: Agua. Dinner: Cuernitos, San Juan Claras de Huevo, Bolillo, Aguacate, Chata Chilorio. Snacks/Other: Chocolate, Picard Chocolate con Leche sin Azúcar y Amaranto, Manzanas Gala, Pepsi Pepsi Light. more...
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2329 kcal
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Exercise:
Swimming (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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agustin.solisb's Weight History
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