Weigh In record (no journal entry) for 16 February 2017
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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2975 kcal
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Fat: 138.11g | Prot: 149.29g | Carbs: 273.65g.
Breakfast: Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Real Quality Mangostreifen, Impact Whey Protein, H-Vollmilch 3,5%, REWE Bio Maiswaffeln, Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 0.7 kg a Week
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