Weigh In record (no journal entry) for 16 February 2017
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1502 kcal
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Fat: 40.54g | Prot: 42.21g | Carbs: 236.54g.
Breakfast: Яблоко, Вареное Яйцо, Гречка Отварная. Lunch: Чернослив, Свекла Вареная, Рататуй, Гречка Отварная. Dinner: Проспект Уралочка Торт, Ветли Печенье Зоологическое, Черная Смородина. Snacks/Other: Рис Вареный, Банан, Parmalat Капуччино Итальяно. more...
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Losing 0.4 kg a Week
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SunInside's Weight History
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