Weigh In record (no journal entry) for 16 February 2017
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76.2 kg
Lost so far: 21.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1302 kcal
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Fat: 49.49g | Prot: 73.26g | Carbs: 144.34g.
Breakfast: Сырники, Бутерброд с Ветчиной и Сыром. Lunch: Яблочный Сок, Сыр Эдам, Картошка Печеная. Dinner: Бутерброд с Ветчиной и Сыром. Snacks/Other: Сырники Домашние. more...
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Losing 1.4 kg a Week
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Anthemion's Weight History
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