Weigh In record (no journal entry) for 16 February 2017
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108.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1010 kcal
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Fat: 26.06g | Prot: 89.62g | Carbs: 105.98g.
Breakfast: Miss Coco 糙米粥（全素）. Lunch: 黃鱔, 鮭魚, 小白菜, 小黃瓜, 青花菜 綠色花椰菜, 中華 中華超嫩豆腐. Snacks/Other: 小番茄（葡萄形狀）, 火龍果. more...
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Gaining 2.3 kg a Week
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