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kimmyj1006
Journal
04 Dec 07
kimmyj1006's Journal, 04 Dec 07
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I have been so busy today. I had to do an observation at a school today. I woke up early today and I ate well. I exercised for two and one half hours. Now I am going to bed.
104.8 kg
Lost so far:
7.7 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
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Comments
two and a half hours! I had to read that two and a half times to be sure! Good job!
04 Dec 07 by member:
victorialynn618
I did two 40 minute DVD's, 45 miutes on the stationary bike, 30 minutes on the elliptical, and 5 minutes of ab work.
05 Dec 07 by member:
kimmyj1006
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