Weigh In record (no journal entry) for 17 February 2017
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75.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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430 kcal
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Fat: 23.62g | Prot: 30.91g | Carbs: 21.58g.
Breakfast: Milram Benjamin, Weizenbrötchen. Lunch: Iglo Grüne Bohnen mit Speck, Reis (Gekocht), Hähnchenbrust. more...
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Losing 4.9 kg a Week
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susi1962 meyer's Weight History
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