Weigh In record (no journal entry) for 30 August 2016
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95 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1421 kcal
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Fat: 62.32g | Prot: 90.23g | Carbs: 120.98g.
Breakfast: Muller Riso Natural. Lunch: Krakus Kiełbasa Myśliwska, Wasa Sport, Ogórek (Obrany), Pomidory, Jajko na Twardo. Dinner: Zott Jogobella Kiwi, Banan, Krasnystaw Serek Wiejski Lekki. Snacks/Other: Pomidory, Ogórek (Obrany), Rzodkiewka, Wasa Pieczywo Chrupkie Sport, Krakus Kiełbasa Myśliwska. more...
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