Weigh In record (no journal entry) for 13 February 2017
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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949 kcal
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Fat: 31.35g | Prot: 35.74g | Carbs: 126.21g.
Breakfast: Banana da Terra, Bauducco Torrada Mix de Castanhas, Café. Lunch: Quero Feijão Carioca, Ovo Mexido. Dinner: Pepino (Descascado), Acelga Cozida, Cenouras Cozidas. Snacks/Other: Pullman Pão Integral Fit, Café, Piraquê Biscoito Agua Gergelim, Santa Fé Bala de Canela, Banana Prata, Chá de Ervas. more...
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1560 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...
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Gaining 0.3 kg a Week
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Deize Pereira's Weight History
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