kiriath13's Journal, 17 Feb 17

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Weigh In record (no journal entry) for 17 February 2017

64.5 kg Lost so far: 3.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

1028 kcal

Fat: 41.11g | Prot: 39.97g | Carbs: 125.33g. Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Arroz con Pollo. Dinner: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Snacks/Other: Pan Dulce de Canela (con Pasas), Chocolate en Leche. more...

1605 kcal

Exercise: Cardio - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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kiriath13's Journal, 17 Feb 17

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kiriath13's Weight History