Weigh In record (no journal entry) for 17 February 2017
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66.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1681 kcal
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Fat: 66.12g | Prot: 49.10g | Carbs: 223.70g.
Breakfast: Café com Açúcar. Lunch: McDonald's Del Valle Laranja (500ml), McDonald's McFlurry Ovomaltine, McDonald's Batata Frita (Média), McDonald's Big Mac. Dinner: Nuggets de Frango, Mostarda Dijon, Hellmann's Maionese Light, Ovo Mal Cozido, Spoleto Champignon em Conserva, Spoleto Ervilha, Spoleto Milho, Tomates Cereja, Alface de Folha Verde. more...
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Losing 5.6 kg a Week
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alessandrocastroneves's Weight History
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