Weigh In record (no journal entry) for 18 February 2017
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65.2 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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551 kcal
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Fat: 38.71g | Prot: 44.78g | Carbs: 5.42g.
Breakfast: Café. Lunch: Ghee, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Queijo Mozzarella, Chá (Infusão). more...
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Losing 1.1 kg a Week
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dfritoli.kalel's Weight History
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