Weigh In record (no journal entry) for 18 February 2017
|
106 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
1530 kcal
|
Fat: 59.38g | Prot: 43.14g | Carbs: 206.71g.
Lunch: Empanada de Queso, Zapallo Italiano Relleno, Arroz Blanco. Dinner: Empanada de Queso, Pastel de Chocolate (con Escarcha de Chocolate). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|