Weigh In record (no journal entry) for 17 February 2017
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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721 kcal
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Fat: 20.47g | Prot: 39.66g | Carbs: 104.35g.
Breakfast: Jalea (Todos los Sabores), Mostaza, Tomates, Pechuga de Pollo, Pan Integral. Lunch: Zanahoria, Wal-mart Deli Popcorn Chicken, Pan Integral. Dinner: Herbalife Batido. Snacks/Other: Chocolate Dulce u Oscuro. more...
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Losing 1.2 kg a Week
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Lu2017:)'s Weight History
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