Weigh In record (no journal entry) for 18 February 2017
|
55.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
1110 kcal
|
Fat: 37.63g | Prot: 36.16g | Carbs: 160.35g.
Breakfast: Kürbiskernbrötchen, Marmelade, Nutoka Nuss-Nougat-Creme, Butter, Fruchtsalat, Kaffee, Penny Markt Bio Basis-Müsli, Milch 1,5%, Milbona Sojagurt, Eden Apfeldicksaft. Lunch: Butter, Bäcker Görtz Brezel. Snacks/Other: Zwetschgenkuchen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|