Weigh In record (no journal entry) for 18 February 2017
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1318 kcal
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Fat: 49.58g | Prot: 45.17g | Carbs: 175.42g.
Breakfast: Фабрика Имени Крупской Конфеты Ленинградские, Бутерброд с Маслом и Сыром, Matti Каша 4 Злака. Lunch: Фруто Няня Пюре из Груш и Яблок, Свекольник. Dinner: Хлеб, ЭГО Молоко Топленое 3,2%, Говяжьи Фрикадельки. Snacks/Other: Зефир. more...
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Losing 2.8 kg a Week
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елена2907's Weight History
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