Weigh In record (no journal entry) for 18 February 2017
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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974 kcal
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Fat: 24.70g | Prot: 76.85g | Carbs: 107.11g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Elle & Vire Légère 4% Épaisse, Knorr Secret d'arômes Ail - Persil, Malo Emprésuré Caramel, Auchan Brocolis en Fleurettes, Carrefour Champignons de Paris, Poires, Filet de Poulet, Morbier, Crevette. more...
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Losing 1.4 kg a Week
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