justjenifr's Journal, 28 Jan 12

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Weigh In record (no journal entry) for 28 January 2012

70.1 kg Lost so far: 0.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2012:

1235 kcal

Fat: 51.78g | Prot: 44.73g | Carbs: 150.35g. Breakfast: Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: taco bell taco salad. Dinner: roman meal honey & oat bran bread, Strawberry Jelly, Salted Butter. more...

2369 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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justjenifr's Journal, 28 Jan 12

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justjenifr's Weight History