Weigh In record (no journal entry) for 18 February 2017
|
59.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
2192 kcal
|
Fat: 96.00g | Prot: 72.53g | Carbs: 257.94g.
Breakfast: Kaffe, Jordgubbar, Arla Latte Art 0,9%, Arla Mild Lättyoghurt Naturell, Arla Mild Yoghurt Vanilj, Quaker Havrefras, Banan, Blåbär. Lunch: Ketchup, McDonald's Pommes Frites (Liten), McDonald's Filet-O-Fish. Dinner: Bregott Bregott Ekologisk, Baguette, Paella med Skaldjur. Snacks/Other: Olw Dippmix, Lindahls Turkisk Lätt Yoghurt, Svenska Lantchips Lättsaltade. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|