Weigh In record (no journal entry) for 18 February 2017
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
1646 kcal
|
Fat: 49.16g | Prot: 64.80g | Carbs: 239.42g.
Breakfast: Banana Prata, Áurea Doce de Goiaba Cremoso, Café, Bauducco Torrada Aveia e Granola com Toque de Mel. Lunch: Pizza Hut Calabresa Artezanale Pizza (Grande), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Lacta Bis, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Dafruta Suco de Caju, Bauducco Torrada Aveia e Granola com Toque de Mel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deize Pereira's Weight History
|