Weigh In record (no journal entry) for 18 February 2017
|
77 kg
Lost so far: 20.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
926 kcal
|
Fat: 43.19g | Prot: 48.34g | Carbs: 87.01g.
Breakfast: Сыр Гауда, Оладьи на Кефире. Dinner: Яблочный Пирог. Snacks/Other: Сырники Домашние. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthemion's Weight History
|